• Making a Dream Board with Canva

    It has been said that a picture is worth 1,000 words. Since we can distill complex thoughts into single images, it makes sense that we can use images to represent our desires. Dream boards, which are collections of things you want, are a collage of images and words that we can look at to remind us of what we are…

  • Change Your Life With the Bullet Journal Method

    If you have ever gotten frustrated with a pre-made planner because you ended up working to fit the planner, rather than the planner fitting you, there is a solution. That solution is Bullet Journaling.

  • Podcast Episode 14 – Are You A Chronic Starter?

    How many projects do you have that aren't finished right now? I'm not talking about just the ones you are aware of. I'm talking about all those things that you put somewhere with the intention of getting back to them "someday". Today we will look at how starting projects can become a problem, a way to list all of your…

  • Changing Jobs: Let’s Do The Math

    How do you know if a new job is the right way to go? If all other factors are equal, how do you know that you're not actually taking a cut in pay? I get asked this question - a lot - because people know I can do the math. (The price to pay of an engineering degree and a…

  • 10 Commandments of Stress Reduction

    There is too much stress in our lives. We're so busy and overwhelmed that our stress levels creep up. And it's not good for us. Prolonged exposure to stress can lead to mood disorders, cardiovascular disease, digestive problems, eating disorders and more. It's a killer. But it's easy to recognize stress, but not so easy to rein it in. So…

  • How to Deal With Information Overload

    There is so much information coming at us today. We get it from the media, internet, email, social media. We can try to escape, but as long as we have our phones, we have even more information at our fingertips. Some of this information is very useful - the internet presents a reference like we've never seen before in the…

  • Tips for Personal Holiday Greetings

    It used to be that people sent cards at the holidays as a matter of social norm. Now with social media, most people don't send holiday greetings. After all, it is much easier to click a few times or to post once and let others see it when they may. I view social media like a book - you don't…

  • Podcast Episode 12: Two Things That Will Make Your Day Go Smoother

    How you start your day impacts how the rest of your day will go. Start the morning frantic, and you will be playing catch up the rest of the day. But you can stack the deck in your favor by doing the two things that will make your whole day go smoother. Today we talk about what those two things…