Podcast Episode 36: What I do Instead of New Year’s Resolutions


In this epsiode I talk about what I do instead of New Year’s resolutions:

  • Picking a word of the year
  • Brainstorming
  • Vision boards
  • 12 week plans as well as how I approach changing habits.

Links: Making a dream/vision board with Canva: http://lauraearnest.com/dream-board/

Canva: https://www.canva.com/

The Power of When by Dr. Michael Breus https://amzn.to/3odaWdk

Support me at Patreon: You can find all the episodes over at Patreon.