• What To Do When Things Start Feeling Off Kilter?

    Over the summer, making deliberate choices about my life and activities have fallen by the side of the road. Not deliberately (no pun intended). It just has happened due to a lack of intention. Things have slipped over time, and I am conscious of not being very satisfied with how my life is right now. I've been very conscious of self-care and what it means in relation to the rest of my life over the past few months. I'm still recovering from the effects of severe stress. I find that it means I need to pay more attention to how I am feeling physically and take corrective action. At the same time I feel myself pressured by the stuff, both…