podcast

Podcast Episode 68: The Case Against Lifehacking

It’s always a big temptation to take shortcuts. Imagine where we would be if Columbus didn’t think it would be shorter to go east instead of west to reach India? But just as Columbus’s shortcut went horribly wrong on so many levels, other shortcuts can also go wrong. And so today we are going to take on the case against a particular type of shortcuts. This is Episode 68: the case against lifehacking.
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Podcast Episode 67: Living With Chaos

Life rarely comes at us in neat little chunks. And when life is chaotic, it can breed even more chaos as we are forced to be constantly on our toes and ready to pivot. This episode is number 67, Living with Chaos.
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Podcast Episode 65: Minimizing Decision Fatigue

It’s become legendary about how Steve Jobs always wore a black turtleneck and how Zuckerberg always wears a gray t-shirt and how Obama only wore gray or blue suits. It was all in the name of minimizing decision fatigue. Today’s show will cover what decision fatigue is and how you can minimize it in your own life with some simple changes. This is Episode 65, Minimizing Decision Fatigue.
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Podcast Episode 64: Boundaries

“Good fences make good neighbors,” Robert Frost said. Boundaries are important, both in a physical sense, but also in an emotional and intellectual sense. I find, though, that most people don’t know how to set a good boundary, and this can severely hamper them as they work toward a more fulfilling life. This is Episode 64, which I am calling “Boundaries”.
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Podcast Episode 62: COVID Retrospective

When things shut down for COVID in March of 2020, I believed that it would be a few weeks and we would be back to normal. 2 years later, nothing has returned to normal, and I’m pausing to consider how this last 2 years has impacted, and will continue to impact productivity, simplicity and deliberate living.
podcast

Podcast Episode 61: The Right Tool Can Make All The Difference

I’ve always been cautious about new tools. I have spent too much time in the past chasing the new and shiny and then wasting time moving between systems. I have decided that unless there is a major problem with how I am doing things at the moment, I don’t need to look at other solutions. However, once issues are identified, it’s great to find a new tool. We’ll talk about that in this episode number 61 which I’m calling The Right Tool Can Make All The Difference
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Podcast Episode 60: Slowing Down Your Mind

There is so much information hurtling at us every moment of the day. I find that this can lead to a state of “always on” where my brain is constantly moving from one thing to the next. Today’s episode will talk about why it’s so important to have mental slow time and some ways of achieving it.
podcast

Podcast Episode 59: The Importance of Practice

People often forget that in order to master a skill they need to practice. We’re used to thinking about practicing in terms of musical instruments or sports. But at the same time it also applies to things that we want to get better at: self-control, productivity, routines, deliberate living. Today’s episode will talk about the importance of practice, and how to practice most efficiently.